Turmerynne® – improved turmeric formula to support better health!

By | 2018-02-28T12:31:10+00:00 April 21st, 2018|General health|

Flora Force Turmerynne® capsules pack an antioxidant punch from turmeric. So it's no wonder that this powerhouse supplement has become one of our most popular products. Recently, we adjusted the formula to contain more turmeric. Why? And what can you expect from new, improved Turmerynne®? First, let's meet the constituents of Turmerynne® The [...]

Marrubium – your best herbal friend for coughs

By | 2018-04-18T11:53:41+00:00 April 5th, 2018|General health|

Call it white horehound, bull’s blood, Gotteshilfe if you’re German, or herbe vierge if you’re French. In South Africa, if we’ve heard of it at all, we simply call it marrubium. And Marrubium vulgare is a herbal remedy that deserves to be better known... The Flora Force family has recognised the health benefits [...]

Bone broth: is it a mineral rich superfood or just soup?

By | 2018-03-13T16:07:22+00:00 January 30th, 2018|Bone health, General health, Nutrition|

Bone broth has been around for a while. Journalists, friends and fitness enthusiasts extol its virtues. At Flora Force, we passionately believe in the health benefits of a well-balanced eating plan. So bone broth could hardly fail to catch our attention. We wanted to find out if this paleo-lovers' favourite could be considered the new [...]

Vegetarian Christmas dishes for a fabulous festive season

By | 2018-01-30T12:36:38+00:00 December 19th, 2017|General health, Immunity|

Have a very veggie festive season with our selection of vegetarian Christmas dishes that we’ve cherry-picked from the menus of some of the world’s greatest chefs. They’re not just for the festive season either – try these meat-free beauties for any happy occasion throughout the year. Open the pastry case of this Butternut squash and [...]

Men’s health: Check-ups every guy needs at what age

By | 2017-11-09T10:01:45+00:00 November 9th, 2017|General health, Immunity|

Men’s health is often ignored until it’s too late. Your prized car, computer and cellphone need regular checks and updates, right? So does your body. Improve your chances of a long and healthy life, and peace of mind too, with regular health checks. Men’s health is not just for November. It’s a year-round issue. Dr [...]

The alkaline diet: What is it and does it work?

By | 2017-10-03T14:29:03+00:00 October 3rd, 2017|General health, Immunity|

The alkaline diet is making news headlines. Why? Because the modern diet is increasing the acid content of our bodies. threatening our pH levels – the delicate but vital balance of alkali and acid in our systems. Let’s discuss the alkaline diet, how it works and if it’s worth it.. If you’re getting through your [...]

Thinking of doing a detox?

By | 2017-09-12T10:10:15+00:00 September 12th, 2017|General health, Immunity|

Are you feeling sluggish after all those comforting wintry stews and cheese toasties? Have the scales crept up a kilo or two, or three? Has your exercise plan fallen by the wayside? I’ll bet the words ‘Time for a detox’ just popped into your head. Before you give up everything, let’s look closely at detox [...]

Are you breastfeeding your baby?

By | 2017-08-15T13:01:41+00:00 August 15th, 2017|General health, Immunity|

If the answer is yes, then congratulations! Breast is definitely best when it comes to feeding your baby, especially in the first year. Did you know that by breastfeeding and not using formula you are doing your baby a huge health favour? Breast milk contains easily digestible fats (which give your baby energy) as well [...]

Trace minerals: what they are and why you need them

By | 2017-08-14T12:05:28+00:00 August 14th, 2017|General health, Immunity|

Your body needs trace minerals and minerals to keep it working properly. In general, they support your bones, muscles, heart and brain. They help your nerves to communicate, work to produce hormones and enzymes, and even support your metabolism. Here’s how… What’s the difference between minerals and trace minerals? Minerals are inorganic substances found in [...]

Corporate health: how to stay healthy and avoid getting sick at your work

By | 2017-07-11T10:27:27+00:00 July 11th, 2017|General health, Immunity|

It’s the season of colds and flu, a time when you simply may be too ill to go to work. You’re one of many sufferers. However, staff absenteeism costs the South African economy up to R16-billion annually. We have some suggestions that may help employees and their employers support their own and corporate health (and [...]